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(0)Jill Castle
Author
Language
English
Formats
Description
Eat Like a Champion is a complete nutrition plan specifically geared to fuel the performance of young athletes. With the right food at the right time, kids 8-18 can increase their energy, hone their focus, gain strength and muscle, overcome fatigue, and improve their performance.
Author
Publisher
Jossey-Bass, a Wiley brand
Pub. Date
[2013]
Language
English
Description
"An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids...